Tomato vitamin c - Tomatoes provide many health benefits

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7 Health Benefits of Tomatoes — Tomato Nutrition Facts

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  • Tomatoes are a rich source of antioxidants.

  • This gives as percentage of the recommended daily allowance 10 % of the RDA.

  • Although many people consider tomatoes to be vegetables, technically they are fruits.

Vitamin C content in tomatoes, ketchup & tomato juice!

It's also loaded with fiber, vitamin A, and several.

  • One medium tomato contain almost 300 mg of potassium," said Mangieri.

  • Research started this year in cooperation with companies from across the horticulture chain is studying how the and flavour of tomatoes and other vegetables and fruit can benefit from the use of LED lamps.

  • When tomatoes start to ripen, they produce a gaseous hormone called ethylene ,.




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