I am thinking of asics kayano, do you think is a good choice or you have to propose something else especially for my weight i hope in 3 months to go down of 100kgs.
No i am ~ 105kgs and i am looking for a new pair of shoes.
But, Lang agrees that product review guides like this one can arm runners with enough information to make an informed decision about what shoe is best for them.
He suggests looking for shoes with a sturdy heel cup, multi-density midsole and mid-foot bridge that stabilizes the foot.